Certified Personal Trainer
Phone: (403) 254-3141
- Personal Fitness Trainer Diploma ( MRU )
- AFLCA Group Exercise Specialty Leader with Cycle and Portable Equipment Designations
I began my career in the Fitness Industry in 2018 working in corporate fitness at Imperial Oil. I graduated from Mount Royal University with a diploma in Personal Fitness Training in 2017, and have since optioned my Group Exercise with the Alberta Fitness Leadership Certification Association. I have been working within the fitness industry now for 1.5 years, and have met clients of all different ages and many different populations. I have found my specialty in Functional Fitness, and I am pursuing a certification in Pre/Post natal Fitness. I believe there has been a gap in the industry when it comes to educating women on exercise during and after pregnancy, and as fitness leaders we should be bridging this gap.
I am interested in obstacle course racing, playing spikeball and hiking; and my exercise routine consists of running, strength training and HIIT training.
Likes: my dog June, Craft Beer, Spikeball, camping, Podcasts and Good tv shows like The Office.
“It is not the mountain we conquer, but ourselves”
Sir Edmund Hillary