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Inhale | Yoga | Exhale

I may bend…

But I will never Break.

All of us have the ability to increase our level of flexibility and mobility regardless of the level at which you start. Join St. Mary’s recreation and enjoy mixed classes for all level of students and help reduce stiffness, improve range of motion, increase circulation, and enhance balance.

H100 in Heritage Centre

11:30am – 12:30pm
November 22 & 29 December 7
Drop-in cost: $5 per class

For registration, please contact Nathan Ruff at recreation@stmu.ca