The Fitness Centre is pleased to introduce you to the September edition of our monthly fitness newsletter. Each month this newsletter will be available to you online, copies will also be distributed throughout St. Mary’s University campus including the waiting area of the Administration Building and the Fitness Centre. Topics will range every month as [...]
The Fitness Centre is pleased to introduce you to the December edition of our monthly fitness newsletter. This newsletter will be available to you online, copies will be distributed throughout St. Mary’s University campus including the waiting area of the Administration Building and the Fitness Centre. Topics have ranged every month as this publication has [...]
Off to Nationals Rebecca Johnson, StMU Student Athlete It has been said that St. Mary’s University punches above its weight and this thought certainly applies to our varsity athletes as well. For the third consecutive year the Cross Country running team is sending athletes to the national to stage to represent themselves and [...]
The Fitness Centre is pleased to introduce you to the November edition of our monthly fitness newsletter. Each month this newsletter will be available to you online, copies will also be distributed throughout St. Mary’s University campus including the waiting area of the Administration Building and the Fitness Centre. Topics will range every month as [...]
The Fitness Centre is pleased to introduce you to the October edition of our monthly fitness newsletter. Each month this newsletter will be available to you online, copies will also be distributed throughout St. Mary’s University campus including the waiting area of the Administration Building and the Fitness Centre. Topics will range every month as [...]
The Fitness Centre is pleased to introduce you to the second edition of our monthly fitness newsletter. Each month this newsletter will be available to you online, copies will also be distributed throughout St. Mary’s University campus including the waiting area of the Administration Building and the Fitness Centre. Topics will range every month as [...]
The Fitness Centre is pleased to introduce you to a monthly fitness newsletter. Each month this newsletter will be available to you online, copies will also be distributed throughout St. Mary’s University campus including the waiting area of the Administration Building and the Fitness Centre. Topics will range every month as this publication will serve [...]
Karan Matusin and MJ Ritchie are the 2016/17 St. Mary’s Lightning Male and Female Athletes of the year. The two athletes were honoured at the St. Mary’s Lightning Annual Awards Banquet on April 6 at McGivney Hall on the St. Mary’s Campus. Each year, the awards are handed out to the athletes who best exemplify [...]
Presented by: Thursday November 10th, 12:00p.m.-1:00 p.m. Wednesday November 23rd, 6:30-7:30 p.m. McGivney Hall (M100) Tae Kwon-Do is a modern art of self-defence and physical fitness. Through the application of strong kicks, blocks, punches and defence techniques you can learn effective self-defence skills. 5th Degree Black Belt Jason Smith will lead this special class. [...]
