Fitness Centre

St. Mary’s Fitness Centre is open to all students, staff and faculty of St. Mary’s University for use during regular hours. Community members are welcome to take advantage of the personal training and group exercise programs. The Fitness Centre includes weight training and cardio equipment as well as a stretching area and body weight resistance training area. Shower facilities and day use lockers are available for your convenience. St. Mary’s University promotes healthy lifestyle choices and encourages engaging in a wide range of physical and wellness activities.

Sport & Wellness Department Career Opportunities:
Fitness Centre Attendant

Personal Training
St. Mary’s Certified Personal Trainers will help to motivate you, educate you and tailor your program to your needs to help you to reach your goals.
Visit the Personal training page to learn More

Fitness Centre Rentals
For after hours and weekend rental availability please email Rhonda Thiessen.

Fitness Centre Waiver
Download Here

Hours of Operation

March Fitness Center Hours

 Sunday Monday Tuesday Wednesday Thursday  Friday Saturday
 CLOSED 7am-6pm 7am-1pm, 3:45pm-6pm 7am-6pm 7am-1pm, 3:45pm-6pm 7am-4pm  CLOSED

* Hours are subject to change & will be posted in advance with as much notice as possible. ALL HOLIDAYS CLOSED

April 14: Good Friday CLOSED
April 17: Easter Monday CLOSED
April 18-21: 11am-2pm & 4pm-6pm

Winter Semester Human Kinetics will be using the Fitness Centre as a classroom Tuesday and Thursday 1pm-3:45pm. Thank you

NEW at the Fitness Centre!

The Fitness Centre is offering a limited number of community memberships to alumni and family members, friends and families of students, families of staff or faculty, residents at UAL and friends of the university. The members can use the Fitness Centre during regular operating hours as posted online and at the Centre. Please note the Fitness Centre hours are subject to change and vary according to staffing. All memberships purchased are month by month with NO refunds/ or transferability. All memberships and passes must be used within one year. Memberships and drop in passes need to be picked up at the Fitness Centre and then must be paid at the front desk before use. For more information please contact the Fitness Centre Manager, Rhonda Thiessen at rhonda.thiessen@stmu.ca

Monthly 6 Month 1 Year
Students, friends and family, spouses, etc. $20.00 runs from the 1st to last day of month $18.00/month $15.00/month
Current personal training clients $10.00 runs from the 1st to the last day of month
Drop in passes for all external users at $8.00 10 pass pkg. $80.00

Fitness Centre Policies

  • All Fitness Centre users must sign in and out with Front Desk
  • Report all accidents and equipment failure to the Fitness Centre Attendant
  • Please do not leave items unattended in the weight room
  • Please refrain from use of foul language and excessive noise
  • Please wipe down equipment and mats immediately after use
  • Please use safety collars on all free weight bars
  • Do not drop weights or dumbbells and use a spotter as needed
  • Please be considerate to others using the facility
  • Return all equipment to proper storage area after use
  • No food or drink other than water or sports drinks in the Fitness Centre which must be in non glass containers
  • Appropriate workout attire and clean footwear is required at all times and shirts must be worn
  • Please limit use on all cardio equipment to 30 minutes. Use of the safety clip is required
  • Personal Training to be provided by St. Mary’s Fitness Centre qualified staff members only
  • You must have permission to do any filming or taking photos within the Fitness Centre
  • St. Mary’s is not responsible for items lost or stolen
  • For privacy and safety purposes, cell/camera phones are prohibited in locker and restroom areas
  • To avoid wet floors/slipping hazards, please dry off in shower area
  • Day-use lockers are first-come/first-served
  • It is highly recommended that you use a personal lock for day-use lockers
  • Personal locks may not be left on day-use lockers overnight